Our editors independently research the best products online to produce this list. We may receive commission on purchases made from the links below but this will never affect our product choices.
Having a correct posture and comfortable sitting position is vital if you spend long hours at a desk. One area often overlooked is your legs and feet. Ideally, your knees should be even with your hips and shoes flat on the ground: this position helps relieve pressure on your back and can improve blood flow. However, this is often not possible due to your chair, desk, or height. For example, if you’re short and your feet don’t touch the ground, a foot rest is an incredible item to own. These devices can ensure you sit properly and reduce fatigue and muscle aches when working. Below, we have listed seven suitable products if you need one to improve your posture.
How We Compared Foot Rests
To find the right foot rests, we considered multiple factors, including:
Our team planned comparison points and specifically looked for products that would cater to all kinds of needs. We spent countless hours researching, consulting customer reviews and comparing features to come up with this list.
Foot Rest Reviews
This model’s semi-circular memory foam cushion is amazing if you want a soft but supporting item. It gives you ample space to spread your feet out, and, due to the shape, you can change the angle of your soles too.
The 5 STARS UNITED Adjustable Foot Rest has a foam base with four velcro patches. As a result, you can detach the main cushion if you find it too high. On the bottom, there is an anti-slip surface to prevent the entire item from moving.
If it is getting dirty or worn, there is a zippable removable cover for the primary support. Moreover, this can be machine washed to reduce cleaning effort and hassle.
- The semi-circular cushion is incredibly soft
- It also has a removable zipper cover that can be machine washed
- The base has an anti-skid underside for great stability
- It gives excellent posture and allows for foot movement
- You can keep your knees bent at the right angle
- It could take a while to unfold properly from the packaging
- The cushion may be a little slippery
This product could be an excellent choice for a home or business office. It is functional, well-built, and designed to last. Unlike some models made of plastic, this has a robust metal frame instead and, as a result, it is sturdy and should never break either.
The EUREKA ERGONOMIC Office Foot Rest benefits from a large massage surface with bobbles and ridges. These give your feet excellent grip whilst also stimulating your skin and helping relieve pressure.
The rest is adjustable from 0 to 20 degrees, so you can find the ideal sitting position. This works on a rocking mechanism without any lock. Therefore, you can remain comfortable, even if you fidget and move often.
- You can set it to different angles to suit your sitting position
- Made from durable materials and built to last
- Non-slip rubber feet to prevent movement
- The textured surface gives a kneading effect on your feet
- Constructed from eco-friendly items
- The plate may not be the softest on your feet
- Some might not like the lack of an angle lock
If you want a simple and portable product, this is a great option. It measures just 42 x 18 x 10 cm and could easily be taken as a travel foot rest for long train, bus, or even plane journeys. Despite this, it’s still highly functional.
The DYNMC YOU Foot Rest is stuffed with foam and has a high-quality removable cover. Additionally, this can be machine washed for easy cleaning. The base has an anti-slip surface that shouldn’t move when flat.
You can also flip it upside down and use it as a rocker. Moreover, the OEKO-TEX fabric shouldn’t cause any irritation or reactions if you have sensitive skin or conditions. We like that the cushion is just the right firmness, too – it is soft but still gives superior support for your feet and legs.
- Semi-circular design that can be used flat or as a rocker
- Skin-friendly fabrics to reduce irritation
- Memory foam cushion to provide great support and comfort
- The bottom has an anti-slip grip to improve stability
- The cover can be removed, and machine washed
- It could be too small for some people
- The foam may deform quickly
If you suffer from foot aches and pains, the softness of this device could provide relief. It is a single unit and is packed with high-density foam that offers continual support and comfort. Your soles will sink into it while still being in an ideal sitting position for your back and legs.
The ErgoFoam Ergonomic Foot Rest has a semi-circular shape, so you can place your feet over it at any angle to give you the best comfort. Alternatively, it can be flipped over, too, and used as a rocker. When upright, the bottom has a textured underside that gives excellent grip on the floor.
This product is quite portable and, as it is a single unit, you can carry it conveniently. Aside from its footrest functionality, it can be placed under your knees to provide support when lying down.
- High-density foam for brilliant comfort
- Dual purpose and can be flipped upside down as a rocker
- Easy to transport and can be used anywhere
- Anti-skid surface on the bottom
- It can also be used as an under-knee support
- It could deform quickly at the edges
- It might not be wide enough for some
If you like to move your feet to improve your circulation, the rocking design of this product is ideal. The top surface is supported by two semi-circular legs that act like a pivot with your feet resting. This allows you to roll them back and forth to find the best position.
The StrongTek Under Desk Foot Rest is built from a natural wooden frame and looks very stylish. Furthermore, in the centre, there is a large flat surface complete with an anti-skid track to keep your feet in place.
This model can cope with a maximum weight capacity of 350 lbs and is PROP 65 compliant. Moreover, despite the rocking functionality, the semi-circular legs have an anti-slip rubber guard to keep the structure in place. This feature also helps eliminate any damage to your floor.
- Ergonomic design to provide an ideal sitting position
- Made from durable natural wood
- A tough-grip top surface that prevents foot movement
- Rocker design so you can adjust your feet easily
- The curved legs have padding to prevent floor damage
- Some people may not like the rocker design
- It might not have any height adjustments
This model is rugged and constructed from plastic with an ergonomic shape. The rounded corners and large surface area will suit any sized feet and give you ample room to find a comfortable sitting position. This is aided by the three different tilt positions.
The Kensington Adjustable Foot Rest can be altered to 10, 15, or 20 degrees. As a result, you can align it perfectly with the height of your chair and desk. We like the simple maintenance too – the plastic material means that you can quickly wipe it with a damp cloth.
The top layer of this product has raised ridges that should help grip your soles and give extra stability. Additionally, the legs provide a durable base and allow you to put plenty of pressure on without the risk of breaking the structure.
- Orthopaedic design to help reduce back pains and pressure
- Adjustable angles to 10, 15, and 20 degrees
- Ridged surface to keep feet in place
- Durable design
- The legs should easily hold the device in place
- Some customers may have reported broken legs
- It could be noisy when you adjust the angle
If you regularly move around or sit in different locations, this device’s compact size and fantastic portability could be ideal for you. It measures just 44.8 x 33.5 x 7.5 cm and lies relatively flat when the angle is reduced. Moreover, it is lightweight and simple to carry.
The Navaris Adjustable Foot Rest is made from moulded plastic and has rounded edges to reduce the chance of stubbing your toes. The top surface of the device has a series of bobbles that help improve your grip and stimulate your feet.
So that you can get the optimum sitting position, it can be adjusted from 0 to 15 degrees with a non-locking mechanism. This feature also means you can roll your feet to help improve circulation. At the bottom, the rubber legs make sure that the rest shouldn’t move either.
- The textured surface supports and stimulates your feet
- It can be adjusted from 0 to 15 degrees
- Rubber feet on the bottom for excellent stability
- Incredibly portable and lightweight
- Made from simple black plastic
- It may not feel very durable
- It might make a creaking noise when adjusting the angle
How to Choose a Foot Rest
As you can see, a wide range of foot rests is available. They all have a similar shape and purpose, but the intricacies of the design, the materials, and the ergonomics can vary greatly. This could make selecting the right one tricky. But don’t worry – we have compiled a short buying guide below containing the four main factors to look for when picking yours.
The purpose of these devices is the same regardless of the manufacturer, but their final shape and materials used can vary. Therefore, we advise looking at the method used to support your legs and feet.
Some products are semi-circular cushions that you can rest on and offer a soft surface. These could be useful if you suffer from foot pain. Alternatively, others have a hard surface with a thin padding layer that aims to keep your feet flat. Both are effective, but you may find one type more suitable for you than the other.
Depending on the design, many products are also adjustable. Firstly, some allow you to alter the angle of the top surface. This enables you to change your sitting position and give your feet and legs the support they need.
Additionally, some may feature height adjustments, so you can easily change it in tandem with your chair to get the perfect stance in relation to your desk.
Obviously, the comfort of these devices is crucial. No one wants to use a foot rest that makes your feet sore after hours of sitting.
If you value softness more than the posture correction these items provide, the cushions are the best choice. These typically use memory foam so that your feet are firmly supported, but not too much pressure is applied.
More rigid materials, like plastic and wood, might be less comfortable. On the flip side, though, devices with this construction usually offer better ergonomics in terms of your sitting position. Think about which is more important – comfort or posture, and you should be able to choose a suitable option.
Lastly, how portable is the foot rest and can it fit easily under your desk? We first advise looking at the space under your workstation to ensure you have enough room for one of these products. This could mean tidying your cables or moving storage units.
Once you have a dedicated area, you can then measure to see which model would fit. Additionally, think about the product’s weight and if you need to move it to different locations often. If so, a lighter alternative, like a cushion, could be a better choice.
The 5 STARS UNITED Adjustable Foot Rest is our number one choice – it’s well-designed, incredibly ergonomic, and provides a great mix of support and comfort. It has a memory foam base with velcro straps to which you attach the semi-circular rest. This gives dual bracing, and the underside of the unit has an anti-skid track to prevent it from moving. Its overall size of 43 x 28 x 15 cm provides ample coverage and should allow you to sit in the ideal posture. Moreover, the cover is removable and can be machine washed to improve maintenance.
Paul is the type of person who never met a problem he couldn’t fix. He can always be found tinkering with something in his house, even if it isn’t broken! His tips and tricks are often shared on our site. He’s the one you call when something breaks because he has been known to improvise fixes for everything from leaky faucets to malfunctioning dryers.